The quality of the air in your home is more important than you think. On average, you typically spend 87% of your time indoors. That’s a pretty significant chunk of your life, which means it’s critical that you’re breathing in clean air while you are indoors. Poor indoor air quality can affect your health in a number of ways—some ways more severe than others.

Short-term effects from low air quality are symptoms similar to those associated with allergies or a minor cold. These include coughing, sneezing, watery eyes, headaches, fatigue, etc. However, poor air quality can also result in severe long-term health effects. With extensive exposure to air pollutants, it’s possible for someone to acquire respiratory disease or cancer.

Radon is a gas pollutant that can find its way into your home through poorly sealed openings and other cracks. Being the second most prominent cause for lung cancer, this pollutant is extremely dangerous.

Second hand smoke can significantly impact your home’s air quality. This pollutant can cause a number of different symptoms, including worsening symptoms for asthmatics, ear infections in children, and even increase the risk for Sudden Infant Death Syndrome. If you’re a smoker, it’s best that you refrain from smoking inside.

Combustion pollutants are dangerous pollutants that are caused by poorly vented fuel-burning appliances. Examples include gas stoves, fireplaces, dryers, water heaters, etc. These gases, carbon monoxide and nitrogen dioxide, can be deadly if ingested in excess amounts.

Air Cleaners and Purifiers

These can be integrated with your current heating and cooling system to help fight off excess dust, dander, and pollen.  Although your air handler is built with a standard filter inside that removes large particles from your air, installing higher-grade cleaners and purifiers can help remove the sneaky, smaller particles.

Depending on your home’s specific needs, there are various options to consider when choosing an air purifier. You’re able to choose from cleaners intended for specific rooms versus ones intended for your entire home, and you are also able to choose from a number of different mechanical cleaners versus electrical cleaners.

Humidifiers and Dehumidifiers 

Improper humidity levels can be a substantial problem in many homes, whether it be too much humidity or too little. Too little humidity can cause dry skin, poor heating within your home, illness, and even damage to your furniture. On the other hand, too much humidity can cause discomfort, damage to paint and woodwork, and mold growth.